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Dr Simeon's Protocol VLCD

Phase 2 approved recipes

So many type of whitefish! See our list below.

All recipes can be made with any protein including chicken, beef, or shellfish

baked fish with orange zest
baked whitefish with asparagus
blackened red snapper
chilean sea bass
citrus fish
creole catfish
curried broiled fish
filet of sole
fish cioppino
fish with baked tomato
foil baked fish
italian herbed fish with broccoli
lemon oregano whitefish
lemon pepper fish
mahi mahi with oranges
orange or lemon glazed orange roughy wrap
orange roughy with tomatoes and onion
poached fish with thyme
sauteed snapper with lemon pepper sauce
sweet orange pepper shrimp
teriyaki fish
tilapia with coleslaw
tuna salad


**approved whitefish on the hCG Diet are:

Ayr, Cat Fish, Cod, Coley, Dover Sole, Flounder, Flying Fish, Haddock, Hake, Halibut, Hoki, John Dory, Kalabasu, Lemon Sole, Ling, Monk Fish, Orange Roughy, Parrot Fish, Plaice, Pollack, Pomfret, Red & Grey Mullet, Red Fish, Red Snapper, Rock Salmon/Dogfish, Rohu, Sea Bass, Sea Bream, Shark, Skate, Tilapia, Tuna in water, and Whiting

For more HCG Diet approved recipes click here:

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